Home Remedies

Home Remedies

In our day to day life, we come across so many situations where our actions and activities land us up with conditions like cough, vomiting, indigestion, stiff and painful lower back and neck etc. Almost everybody always prefers to first give home remedies a try before visiting a physician. Our kitchen and its cabinets are usually our first go-to pharmacy. Though they provide relief to an extent, they can never be considered as substitutes for medical therapy. Below you will find a comprehensive list of home remedies that are useful for commonly occurring ailments.

A

  • Consume Puffed paddy with sugar and milk for immediate relief.
  • Consume 1 tsp of fresh ginger juice mixed with honey
  • Chew 5-6 basil leaves after every meal.
  • Drink warm water mixed with Jeera to improve your appetite.
  • Chew a small piece of ginger with jaggery and rock salt

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply the paste of sandalwood with milk, evenly on your face as a face pack. Wash once dry.
  • Apply the paste of tender guava leaves on the face and wash it once dry.
  • Apply the paste of turmeric and sandal wood mixed with milk to be rid of acne.
  • Wash your face frequently with besan flour.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Mixture of turmeric powder and honey should be taken 2 times daily to improve immunity.
  • Drink herbal tea prepared with grated ginger, cloves, cinnamon along with little honey and lime juice.
  • Mix turmeric with ghee and apply over a cloth, rolling it into a wick. Light the wick and inhale the smoke to stop runny nose and frequent sneezing.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

Definition: Allergies are generally a hypersensitivity reactions against the causative agents or allergens like inhalants, pollen grains, smoke , perfume, certain food items etc.that are otherwise harmless to most people but triggers reactions in people sensitive to it.

Symptoms:

Allergic reactions can be presented in various forms:

  • Cough
  • Wheezing
  • Difficulty in breathing, Runny nose
  • Eczema or rashes with itching
  • Diarrhea
  • Watering of eyes, puffiness in face and eyes
  • Dark circles around the eyes

Ayurvedic treatment:

Panchakarma treatments include snehapana, vamana, virechana, abhyanga etc.
Internal medications include mahathikthakam kashayam, dushivishari gutika etc
External treatments include abhyanga, patra pinda swedam, lepam etc.

  • Chew one tsp of Cumin seeds everyday to improve the haemoglobin levels.
  • Use leaves of fenugreek and drumstick in your diet everyday in cases of Iron deficiency anaemia.
  • Eat pomegranate fruit every morning on empty stomach.
  • Make a paste of black sesame seeds and jaggery and take this mixture twice daily.
  • Eat dry dates on an empty stomach, in the morning, followed by a cup of warm milk.
  • Soak a handfull of dry raisins in a glass of water overnight. Consume the water and the raisins on empty stomach the following morning.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply paste of ginger juice with cumin powder in the affected joint areas to bring down the pain and stiffness.
  • Make a 5 gm bolus of giloy leaves with jaggery and ginger juice and chew it empty stomach in the morning everyday.
  • A warm bath or shower is a natural way to relieve the pain and stiffness in the joints.
  • Add 1tsp turmeric in hot milk and have it daily to bring down the inflammation.
  • Use ginger, pepper or any good digestive with your meals.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Mix Triphala churna with half glass of warm water at night to bring relief from Ashtma.
  • MIx 2 tsp of Ajwain leaf juice, 1 spoon of fresh ginger juice, 1/4 tsp of pepper powder, 1/4 tsp of long pepper powder, half spoon of turmeric powder. Mix these with adequate amount of honey and consume it twice daily
  • Massage the chest and back with til oil mixed with a pinch of salt and take steam everyday
  • Consume the paste of ash gourd to improve lung capacity.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

C

  • Ginger tea is a great home remedy for constipation.
  • In cases of constipation consume 3 tsp of decoction made from giloy mixed with jaggery.
  • Incorporate fruits like banana, papaya and prunes in your diet for easy and regular bowel movements.
  • Drink a glass of warm water mixed with a pinch of asfoetida and a spoon of wam ghee.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Onion juice mixed with honey, to be taken twice daily.
  • Mix one spoon of tulasi leaf juice and honey, consume it twice daily.
  • Chew a leaf of Indian Borage (Doddapatre) with few grains of rock salt in cases of cough and cold.
  • Take a beetel leaf and 2-3 peppercorns and chew it daily in case of dry cough.
  • Slightly heat 4-5 buds of clove and chew it with a pinch of jaggery.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

D

  • Massage the scalp and apply as hair the paste of Hibiscus leaves and flower. Leave it on for half an hour and then rinse it.
  • Massage the scalp with warmed coconut oil and a few drops of lemon juice
  • Massage curd to the scalp and rinse your hair after an hour.
  • Apply Fenugreek seed paste mixed with curd, as hair pack, and rinse it after a couple of hours.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply warm coconut oil procesed with turmeric paste on the affected area.
  • Apply aloe vera gel several times a day on the affected area.
  • Apply the paste of Neem leaves and seeds in the affected areas.
  • Appply the paste of Cumin seeds in the affected areas to bring down the bouts of itching.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Mix powder of Indian gooseberry with equal quantity of Turmeric and consume it everymorning on empty stomach.
  • The juice of touch me not plant is very beneficial in Diabetes.
  • The use of Banana plant flowers in your diet is very beneficial in controlling sugar levels as it purifies your blood.
  • Equal quantities of Curry leavespowder and fenugreek powder mixed with buttermilk taken every morning on empty stomch is to be consumed
  • Drink the juice of Bitter gourd on an empty stomach.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Mix some baking soda with hot water and breath in the solution with one nostril and breath it out through the next nostril
  • Mix 2tsp of salt in a cup of boiling water, using a dropper, drop the water into the nose through one nostril and spit the water out through mouth . Repeat the same on the other nostril too.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Put rose water drops into the eyes.
  • Soak corriander seeds in hot water over night and filter it well. Use this water as eye drops to get relief from dry eyes and burning in the eyes.
  • Consume half spoon of powder of Indian Goosberry with honey everyday to improve the health of the eyes.
  • Clean eyes with a cloth dipped in luke warm water.
  • Use baby shampoo to clean the eye lids.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

F

  • Mix 4-5 dates with warm milk and consume it every day.
  • Take warm water mixed with finely powdered pomegranate seeds.
  • Mix the powder of Ashwagandha root with warm water. Drink it twice daily

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Soak the pulp of Tamarind fruit in hot water, squeeze well, and heat this water. Apply this all over the body especially in the areas affected. Take bath after half an hour.
  • Heat the plant of Touch me not in the bath water and use this hot water for bath to bring down the body ache.
  • Massage the body with luke warm sesame oil.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply olive oil in the rectal area
  • Eat 2-3 cloves of garlic on an empty stomach daily.
  • Practise sitz bath 2-3 times every day for 15 minutes.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Chew a piece of ginger with salt.
  • Add a quater tsp of turmeric powder to warm water and drink this before every meal to bring down flatulance.
  • Eat a banana after every meal.
  • Drink water that’s been boiled with peppermint leaves.
  • Drink buttermilk with a pinch of asfoetida, black salt, corriander powder.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

G

  • Mix apple cidar vinegar in a glass of water and drink it.
  • Apply the pulp of Aloe vera mixed with turmeric on the swollen joints to bring down the swelling.
  • Eat 15-20 cherries daily
  • Mix lemon juice with 1 tsp of baking soda and add this mixture to a glass of water and drink it regularly.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

H

  • Apply onion juice directly over the scalp and rinse it after a while.
  • Apply aloe vera gel over the scalp and rinse it after a while.
  • Include curry leaves in your diet.
  • Process coconut oil with curry leaves and hibiscus flowers and use this oil twice to thrice a week.
  • Process coconut oil with the leaves of Indian Pennywort (Mandukaparni/ ondelaga) and apply it twice a week to reduce hairfall.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply the paste of Onion on the forehead to get relief from headache.
  • Appply the paste of pepper or corriander seeds to be relieved from headaches.
  • Apply mint juice over the fore head.
  • Add basil leaf and honey to boiling water and drink this water.
  • Boil water with turmeric in it and inhale the steam.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Drink a cup of warm water mixed with lemon juice each morning on an empty stomach
  • Take the powder of water melon seeds in the morning on an empty stomach
  • Eat bananas daily
  • Practice meditation, yoga and breathing exercises everyday.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Prepare a herbal tea by putting one tsp of bugleweed
  • Prepare herbal tea with lemon balm and take this tea 3 times a a day
  • Eat uncooked broccoli as much as possible

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Use coconut oil in cooking.
  • Take cod liver oil supplements
  • Mix apple cider vinegar and honey in a glass of warm water and drink this daily

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

I

  • Drink cabbage juice daily.
  • Drink peppermint tea regularly.
  • Include buttermilk in your diet after every meal.
  • Avoid spicy food items.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Make a paste of root of Indian pennywort and apply on the forehead to get rid of Insomnia.
  • Drink a glass of warm milk mixed with 1 spoon of Corriander seeds powder and sugar every night before going to bed.
  • Drink 1 cup of cherry juice daily
  • Massage your feet with ghee every night before going to bed to get a good night’s sleep and rest.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

J

  • Drink aloe vera juice on empty stomach everyday.
  • 2 spoons of Giloy leaf juice every morning on empty stomach is to be consumed.
  • Take one glass of tomato juice mixed with a pinch of salt and pepper
  • Eat the paste of papaya leaves mixed with honey regularly.
  • Consume the juice of leaves of false daisy (Gaurge) every morning empty stomach.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

K

  • Drink one glass of juice made from banana plant stem, everyday, once evey morning on empty stomach.
  • Mix the powder of Coconut flowers with curds and consume it every day
  • Drink plenty of water to prevent renal stones.
  • Drink Barley water in cases of renal stones.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

L

  • Apply the paste of turmeric powder and mustard oil on the affected areas.
  • Store water in a copper pitcher overnight and drink it the following day.
  • Mix a few drops of basil extract and lime juice and apply to the affected areas.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Take neem juice along with white cumin seeds.
  • Drink rice washed water regularly.
  • Guava leaf decoction can be used to clean the vaginal region.
  • Mix the paste of Hibiscus flower bud with mix and consume it twice daily.
  • Use the flowers and leaves of Common flax (Agase soppu) regularly in your diet.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

M

  • Mix 1tsp of ashwagandha powder in a glass of warm milk and drink it twice, daily
  • Take 1tsp maca root along with a glass of warm water
  • Include egg and garlic in your diet.
  • Eat a fistful of Almonds everyday.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Lavender oil can be either inhaled or applied topically
  • Ice pack can be kept behind the neck, temples and forehead
  • Drink peppermint tea with honey.
  • Drink lemon juice with salt and sugar.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

O

  • Eat 10 fresh curry leaves daily in the morning
  • Drink 3-4 cups of green tea daily
  • Mix lemon juice ,honey and black pepper powder in a glass of water, drink this water on empty stomach.
  • Soak 2-3 pulps of dried garcinia in a glass of water overnight and drink it emtpy stomch, following morning.
  • Soak cucumber, corriander, ginger, garlic and lemon in a jar of water overnight and drink this water through out the day.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Add saffron to warm milk and have it daily.
  • Chew 4-5 cloves of garlic daily.
  • Soaked almonds can be taken along with milk.
  • Include egg in your diet.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Consume 3-4 tsp of Giloy juice mixed with jaggery three times a day.
  • Fry white onions in castor oil and consume it in the mornings everyday to be rid of joint pains.
  • Fry mint leaves with ghee and grind it with hot water and consume one spoon of this paste three times a day.
  • Consume lemon juice with hot water everyday

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

P

  • Massage the part with sesame oil added with chopped garlic cloves
  • Ginger juice can be used as a nasal drop
  • Drink the milk added with chopped garlic

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Make the paste of Brahmi and have it daily with some salt
  • Consume Green tea everyday.
  • Mix turmeric powder with milk and consume it regularly.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Add 1tsp of cinnamon powder to a glass of hot water. Drink it daily
  • Mix freshly ground flax seeds in a glass of water. Drink it daily
  • Soak fenugreek seeds in water for 6-8 hours .Take 1 tsp of the soaked seeds along with honey in the morning on empty stomach.
  • Dry roast black sesame seeds, coarsely pound it and make a decoction of it. Filter this liqud and consume mixed with palm jaggery.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Dip a cotton ball in pure almond oil and apply it on affected area
  • Apply aloe vera gel over the anus.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Add asparagus powder to warm milk and take it
  • Consume egg daily.
  • Peeled almonds crushed and pasted mixed with milk, to be taken every morning.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Rub the inner area of banana peel to the affected region
  • Massage with olive oil
  • Apply aloe vera gel and garlic oil to the affected area.
  • Apply the paste of leaves of wonderberry (kake soppu) on the affected area.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

R

  • Massage the affected area with warm castor oil and wrap the area with a cotton cloth
  • Process 2-3 cloves of garlic in milk and drink it everyday.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

S

  • Apply lemon juice over the affected areas.
  • Apply aloe vera gel on the scalp.
  • Apply curd on the scalp and wash it after 30 min.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Place a hot pack on the affected area for 10-15 minutes.
  • Add turmeric, cinnamon stick and honey to one glass of hot milk and consume it regularly.
  • Massage with affected limb with sesame oil.
  • Boil 5-7 leaves of Parijaat or Har singer in two cups of water, reduce it to one cup, filter and drink this decoction twice daily.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Drink plenty of hot water
  • Grind dried grape fruit seed into fine powder and take it along with honey
  • Add peppermint oil in hot water and inhale the steam everyday.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Put ice pack for 10 minutes and then follow it up with a heat compress.
  • Consume 3-4 garlic cloves daily.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Massage the painful area with dried ginger boiled in mustard oil.
  • Apply garlic paste on the affected part.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

U

  • Include curd in your diet daily.
  • Drink water with Honey mixed in it regularly.
  • Aloe vera gel can be taken daily on empty stomach
  • Drink buttermilk mixed with corriander powder and hingu after every meal.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Drink plenty of water.
  • Cucumbers, sliced or blended, are best for UTI.
  • Drink Barley water.
  • Drink plenty of Tender coconut water.
  • Drink water boiled with vettiver roots.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

  • Apply fresh aloe vera gel mixed with turmeric powder on the affected part.
  • Peel the skin off a small piece of fresh ginger root and gently rub the ginger over the affected part.

Note: Above mentioned are only for general reference; consult the doctor for detailed accurate treatment.

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