Insomnia & stress management
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Anidra Chikitsa
Modern age is the age of stress and strain. The holistic approach of Ayurveda addresses Insomnia & Stress in a natural way. Our therapies work at the physical level to soothe the aching muscles and tensed nerves thereby helping improve sleep & reduce stress. These Therapies are also known to have a curative effect for the neurological ailments such as depression & anxiety.
A typical treatment cycle spanning 6-8 weeks would include Shirodhara, Abhyangam, Shiroabhyangam, Najavarakizhi, Pizichil, Takradhara, Virechana, Nasya and many more.
Highlights
- Consultation with our doctors
- Treatment plan
- Prescription - Ayurvedic medicines
- Diet Counselling
- Monthly follow ups to review your condition post treatment.
Benefits
- Improves Sleep pattern
- Reduces stress levels
- Detoxifies the body
- Rejuvenates body and mind
- Improves concentration & memory
- Soothens the aching mucles and nerves
Specialities
- Weight Management
- Spine & Joint care
- Hair Care
- Infertility Management
- Cholesterol Management
- Insomnia & stress management
- Panchakarma treatment
- Skin Care
- Paralysis Management
- Parkinson Management
- Women Care
Book an appointment
+91 8050080058
+91-8050056033